To further ensure that the gun cooled from the inside out, a fire was built around the iron flask containing the gun mold, keeping the gun mold nearly red-hot. The water continued flowing as the metal cooled. The water rose through the space between the two tubes and flowed out at the top. As the molten iron was poured into the mold, water was pumped through the smaller tube to the bottom of the larger tube. A second, smaller tube, open at the bottom was inserted into the first. This core consisted of a watertight cast-iron tube, closed at the lower end. With Rodman's method of casting, a cooling core was placed in the mold before casting.

Rodman devised a method of hollow casting where the gun cooled from the inside out, so that as cooling occurred, it created compression rather than tension. Drilling out the bore removed the voids, but the tensions in the metal were still toward the outside. As each succeeding layer cooled it contracted, pulling away from the still molten metal in the center, creating voids and tension cracks. With this traditional method, the gun cooled from the outside inward.

Guns had been traditionally cast solid and the bore was bored out of the solid metal. The outer iron flask, the fire built outside the flask, and the cooling core are also shown. The engraving shows the gun mold in the casting pit. Not anymore! 'The Ring of Fire' is a totally new exercise technique, wherein you learn the exercise and nutrition secrets to get rid of pot belly and reduce fat all around your waistline-including that frustrating 'love handle' area.įinally, as mentioned above, 'Reloaded' has an added gallery of my favorite photos, many of which have never been seen before in magazines.Engraving showing a gun being cast using Rodman's hollow-casting technique. Maybe even more difficult than big arms when you were in your twenties. The problem is that a flat, hard stomach is hard to achieve when you turn thirty. When we are younger we want big arms, then when we are older we want a flat, hard stomach. Pages 53-60 contain a full treatment on the most needed mid-section breakthrough I've ever discovered! I call it 'The Ring Of Fire,' because it creates heat all around your midsection and burns off fat. Those long, drawn-out aerobics sessions are a thing of the past a group of Japanese Scientists at the Cooper Clinic in Dallas has discovered that you can get excellent aerobic conditioning from a unique 3-minute high-intensity aerobic system. I always wanted to add muscle with weights rather than waste energy on a treadmill losing even more weight, especially when aerobics seem to go on forever.

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